Trupik Makhana/Fox Nut -250g

Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions.

They are low in cholesterol, fat, and sodium. This makes them an ideal snack to satiate those in-between-meal hunger pangs.

Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fiber, magnesium, potassium, phosphorus, iron, and zinc. High in fiber and low in calories, it enables weight loss.